SKILL LEVELS
Our boxing program caters to all skill levels, from complete beginners to advanced fighters.
Beginner
Learn the fundamentals of boxing including stance, footwork, basic punches, and defensive techniques.
- •No experience required
- •Focus on proper form
- •Build foundational fitness
Intermediate
Advance your skills with combination punches, counter techniques, and more complex footwork patterns.
- •Some boxing experience
- •Focus on speed and power
- •Introduction to sparring
Advanced
Refine your technique with advanced combinations, strategic sparring, and competition preparation.
- •Significant boxing experience
- •Advanced defensive techniques
- •Competition preparation
EQUIPMENT PROVIDED
We provide all the necessary equipment for your boxing training at The MeCCa Gym.
Training Equipment
- •Boxing gloves (various weights)
- •Hand wraps
- •Heavy bags
- •Speed bags
- •Focus mitts
Protective Gear
- •Headgear
- •Mouthguards
- •Body protectors
- •Groin protectors
- •Boxing shoes (available for rent)